National Relaxation Day


Editorial Policy

Published on

Last updated on

national relaxation day

(Photo: courtesy of Good Earth Tea Co.)

[I]t’s a busy world that’s only getting busier, taking small moments to chill are increasingly important. Today, National Relaxation Day, Good Earth Tea Co. is helping us all create a small moment of peace with a mindful tea break.

Here’s a  how-to guide to re-center with tea:

  1. Start by opening a container of something special like Good Earth’s new artisanal Coconut Tulsi Melody loose leaf tea, which contains the long-revered herb tulsi, also known as Holy Basil.
  2. Inhale and embrace the full-bodied aroma of coconut dancing with lemon-balm and rose petals.
  3. Brew the tea—loose leaf is best, so you can get a deeper tactile experience—in a clear glass where you can watch the dancing of colors as the tea steeps.
  4. Savor the feel of the warm steam rising from the cup and on your hands as you grip the cup.
  5. Allow yourself to listen to your environment, letting outside noises fade into the distance from your little personal getaway.
  6. Cherish all of the delicious intricate fragrances being released from your cup – and then revel in the enchanting yet grounding taste of your tea. It’s not tea for two; it’s tea for you.

Danny Litvin is the owner of Sadhana Yoga and Ayurveda in New Jersey.

Share This Article

Danny Litvin

Join 7,000+ coffee pros and get top stories, deals, and other industry goodies in your inbox each week.

Other Articles You May Like

Tea Shots Are Changing How Coffee Shops Serve Tea

Making tea drinks to order can sometimes slow service, but Tea Shots, a new product by Maya Tea Company, might be the solution we’ve been waiting for.
by Anne Mercer | April 19, 2023

Chai Trends of 2023: Seasonal Drinks, Chai-Infused Snacks, And More

Seasonal drinks, chai-infused snacks, and more: here’s what to look for in the world of chai in 2023.
by Anne Mercer | April 5, 2023

Green Tea Inspiration: Five Green Tea–Infused Recipes

Fresh flavors and new influences are changing the tea game dramatically. Step up your green tea game with creative flavor combinations.
by Kei Nishida | January 31, 2023

A Tough Tea Market by the Numbers: Insights From the 2022 North American Tea Conference

Stubbornly stagnant auction prices discourage investments as the tea industry confronts tough challenges.
by Dan Bolton | November 16, 2022